AB Calisthenics
Coaching
Method
About
FAQ
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FAQ
Answers before you start
How much does coaching cost?
Do I need a gym or any equipment?
I'm a complete beginner. Is this for me?
Why 5 weeks and then a 6th week?
Do I have to send videos before starting?
How many days per week will I train?
Can you prepare me for an endurance competition?
Do you coach weighted calisthenics?
In which languages do you coach?
How do I start?