Legal
Privacy policy
Who is responsible
This website belongs to Antonio Banderas (ABCalisthenics), an independent online calisthenics coach. For any question about your data, write to antonio_agronomia4@msn.com.
What data is collected
When you submit the coaching questionnaire, I collect the contact and training information you provide: name, email or WhatsApp, location and time zone, level, goals, movement baseline, availability, equipment, context and relevant injury or health restrictions.
Assessment videos
Every coaching start includes a technique assessment, so you may send short videos of your test movements, or a private link to them. They are used only to assess your technique, control, level and repetitions and to write and adapt your plan. Sending them is voluntary, they are never published or shared for marketing, and they are stored privately with your enquiry: links and notes in the private lead system, and any video files you send stay in our WhatsApp or email conversation. Videos and links are deleted within 12 months if coaching does not start, or up to 24 months after your last plan as a client — and sooner if you ask me to delete them.
Enquiries by email or WhatsApp
If you write to me by email or WhatsApp instead of using the questionnaire, your message, email address or phone number are saved in the same private system so I can reply and follow up. Nothing else is added: the training profile stays empty until you choose to complete the questionnaire, and writing to me never signs you up for marketing.
How long data is kept
Enquiries that do not turn into coaching are deleted within 12 months. Client data is kept for the coaching relationship and up to 24 months after the last plan, so progress can be compared if you return, unless you ask for deletion earlier. Marketing consent is recorded separately with its date and is deleted as soon as you withdraw it.
Why it is used
Only to answer your enquiry, write and adapt your individualized training plan, and communicate with you during your coaching cycles. Health-related information you send is used solely to make your programming safe.
Sharing and storage
Your data is stored securely in the ABCalisthenics lead system and is visible only to the authorized administrator. It is never sold or shared for third-party marketing and is kept only as long as needed for the enquiry, coaching relationship, or applicable legal obligations.
Cookies and analytics
This site sets no advertising or tracking cookies. Your chosen language is saved in your own browser's local storage so the site opens in the same language next time; you can clear it at any time from your browser settings.
External links
Links to Instagram lead to platforms with their own privacy policies, which apply once you leave this site.
Your rights
You can request access to, correction of, or deletion of your personal data, and withdraw consent at any time, by emailing antonio_agronomia4@msn.com.
Training disclaimer
Coaching content is not medical advice. Consult a physician before starting a new training programme, especially with existing injuries or health conditions.